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Photo of a doctor and a child with a band-aid on her arm after getting a vaccination.
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Childhood Vaccination Requirements for Students in the U.S.

Knowing your state's requirements is essential so your children can attend school.

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A woman on the phone, appearing to be stressed or worried
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Finding Support During Difficult Times

Everyone goes through hard times, and it’s important to know that support is available—from friends...

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A person who appears to be upset is holding a tissue and sitting on a couch while speaking with a counselor who is taking notes on a clipboard
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Common Reactions to Stress

Stress is how your body reacts when life feels busy, hard, or full of change...

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A woman is looking out a window with clasped hands
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Coping Skills to Help Adults Manage Stress

When we have a lot of stress, it is important to avoid negative coping skills...

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Photo of a young man sitting on a couch and using his cell phone.
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How to Protect Yourself on Social Media

Social media helps you stay connected to friends and family. It also comes with real...

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Photo of a teenager sitting with headphones in her ears and looking at her cell phone.
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How Social Media Can Affect Your Mental Health

When people flee due to war and conflict, they often use social media to stay...