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Help Article
      Common Reactions to Stress
      
        Stress is how your body reacts when life feels busy, hard, or full of change...
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Help Article
      Coping Skills to Help Adults Manage Stress
      
        When we have a lot of stress, it is important to avoid negative coping skills...
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Help Article
      How to Protect Yourself on Social Media
      
        Social media helps you stay connected to friends and family. It also comes with real...
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Help Article
      How Social Media Can Affect Your Mental Health
      
        When people flee due to war and conflict, they often use social media to stay...
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Help Article
      Tips for Getting Children Ready for the School Year
      
        Starting a new school year can be exciting and overwhelming for kids, but with the...
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Help Article
      Your Guide to College and University in the United States
      
        In the United States, many choose to continue their studies after they finish high school...