Resous

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A person who appears to be upset is holding a tissue and sitting on a couch while speaking with a counselor who is taking notes on a clipboard
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​​Reyaksyon Nòmal Fas ak strès

Strès se fason kò w reyaji lè lavi a sanble chaje, difisil, oswa plen chanjman...

A woman is looking out a window with clasped hands
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Teknik pou Ede Granmoun Kontwole Strès

Lè nou gen anpil strès, li enpòtan pou evite move fason pou jere strès epi...

Photo of a young man sitting on a couch and using his cell phone.
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Kijan Pou Pwoteje Tèt ou sou Rezo Sosyo

Rezo sosyal yo ede w rete konekte ak zanmi w ak fanmi w. Li vini...

Photo of a teenager sitting with headphones in her ears and looking at her cell phone.
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Kijan Rezo Sosyo Ka Afekte Sante Mantal Ou

Lè moun ap kouri akoz lagè ak konfli, yo souvan itilize rezo sosyal yo pou...

An adult is holding their child’s hand as they walk into the school building. The child is wearing a backpack.
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Konsèy pou Prepare Timoun yo pou Ane Lekòl la

Kòmanse yon nouvo ane lekòl kapab yon eksperyans enteresan epi difisil pou timoun yo, men...

A female student wearing a hijab sits among other adult learners in a classroom.
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Gid Ou Pou Kolèj Ak Inivèsite Ozetazini

Ozetazini, anpil moun chwazi kontinye etid yo apre yo fin lekòl segondè. Souvan yo rele...