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Photo of a teenager sitting with headphones in her ears and looking at her cell phone.
Updated: 8/26/2025
How Social Media Can Affect Your Mental Health

When people flee due to war and conflict, they often use social media to stay updated and gather information from...

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Photo of an outdoor thermometer displaying a high temperature in Celsius and Fahrenheit.
Updated: 7/24/2025
Staying Safe in Extreme Heat

Extreme heat can result in dangerous illnesses such as heat exhaustion or heat stroke. As temperatures rise, taking necessary precautions...

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Photo of a man in a chair facing the sea beside an empty chair.
Updated: 8/26/2025
Coping with Unresolved Grief When a Loved One is Missing

During conflict, crisis, and displacement, people can lose contact with family or loved ones. This can impact your physical and...

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Photo of a woman translator with headset and laptop computer.
Updated: 7/24/2025
How to Get Interpretation and Translation at Your Medical Appointments

In the United States, by law, no one can be turned away from medical care because they do not speak...

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Photo of a doctor and a child with a band-aid on her arm after getting a vaccination.
Updated: 8/26/2025
Childhood Vaccination Requirements for Students in the U.S.

Knowing your state's requirements is essential so your children can attend school.

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Photo of a man and a boy sitting in a grass field. The man is comforting the boy by putting his arm on the boy’s shoulder.
Updated: 7/28/2025
Coping with Grief and Loss

Grief is a strong and overwhelming sadness that can impact your mind, body, and spirit. 

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Photo of four people sitting in chairs waiting for a job interview. 
Updated: 7/17/2025
Managing Stress While Looking for a Job in the U.S.

If you are new to the United States, you might face a range of challenges when looking for a job...

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Photo of Afghan mother, child, and puppet from a television show smiling and reading a book in the library.  Photo Credit: Sesame Workshop
Updated: 7/23/2025
Sesame Workshop: Supporting Young Children and Families from Afghanistan

Welcome Sesame is an educational program that offers resources to help Afghan children who have experienced life changes due to...

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