Inyandiko Zose

Kwerekana 1 - 4 ya 7 ibisubizo
Kujya gutuzwa muri Amerika mu gihe cy'icyorezo cya COVID-19

Kwimukira mu gihugu gishya biragorana cyane mu gihe hari icyorezo cy’indwara ku isi. Ushobora kuba...

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stress
Kubungabunga no guhangana n’umuhangayiko

Umuhangayiko ni uburyo busanzwe bwo kugira icyo ukora mu mpinduka z’ubuzima Umuhangayiko ugaragara ku mubiri...

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Emotional Health and Wellness
Ubuzima bwiza bw’amarangamutima

Ubuzima bwiza bw’amarangamutima ni ubushobozi umuntu agira bwo kumenya amarangamutima amwuzuye, no kubasha kuyahuza n’ingorane...

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Man in front of a computer
Ubumenyi mu by'ikoranabuhanga bugenewe impunzi

Ikoranabuhanga ryahinduye ubuzima ku isi. Kandi buhindura n’ubuzima bwawe uri muri Leta Zunze Ubumwe z’Amerika...