All Resources

Displaying 13 - 16 of 16 results
Image
Photo of a teenager sitting with headphones in her ears and looking at her cell phone.
How Social Media Can Affect Your Mental Health

When people flee due to war and conflict, they often use social media to stay...

Image
Covid
Resettling in the United States During the COVID-19 Pandemic

Moving to a new country can be challenging during a global health crisis. You may...

Image
A person who appears to be upset is holding a tissue and sitting on a couch while speaking with a counselor who is taking notes on a clipboard
Common Reactions to Stress

Stress is how your body reacts when life feels busy, hard, or full of change...

Image
Photo of an outdoor thermometer displaying a high temperature in Celsius and Fahrenheit.
Staying Safe in Extreme Heat

Extreme heat can result in dangerous illnesses such as heat exhaustion or heat stroke. As...