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A mother comforting a crying child
Helping Children Cope with Fear, Worry, and Stress

As a parent or caregiver, you are in the best position to help your child...

A man sitting on the edge of his bed in a dimly lit room with his hands holding his head. There is a lamp and alarm clock on the nightstand next to the bed.
Tips for a Better Night’s Sleep

Implementing these sleep tips can lead to better sleep and improve your overall health and...

Photo of a doctor and a child with a band-aid on her arm after getting a vaccination.
Childhood Vaccination Requirements for Students in the U.S.

Knowing your state's requirements is essential so your children can attend school.

A woman on the phone, appearing to be stressed or worried
Finding Support During Difficult Times

Everyone goes through hard times, and it’s important to know that support is available—from friends...