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Photo of an empty three-lane highway in winter.
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What Is Black Ice and How Can It Be a Danger for Drivers?

Black ice forms on roadways when the temperature goes below freezing and can look just...

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Emotional Health and Wellness
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Emotional Health and Wellness

Emotional wellness is the ability to understand your emotions and adapt to difficulties, stress, or...

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A drawing that illustrates how movements below the earth can cause earthquakes and damage to buildings.
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How to Prepare for an Earthquake

No matter where you live in the United States, you should have an earthquake preparation...

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A woman is looking out a window with clasped hands
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Coping Skills to Help Adults Manage Stress

When we have a lot of stress, it is important to avoid negative coping skills...

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Photo of a teenager sitting with headphones in her ears and looking at her cell phone.
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How Social Media Can Affect Your Mental Health

When people flee due to war and conflict, they often use social media to stay...

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Photo of palm trees in heavy wind shortly before the arrival of a hurricane.
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Staying Safe During Hurricanes

Being well-prepared and knowing how to stay safe during a hurricane is crucial for anyone...