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How to Make New Friends and Connect to Your Community
Social support, such as friendship and being active in your community, can reduce stress, provide...
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Coping with Grief and Loss
Grief is a strong and overwhelming sadness that can impact your mind, body, and spirit.
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What is Mental Health Care in the United States?
In the United States, it has become more common for people to discuss their mental...
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Staying Safe in Extreme Heat
Extreme heat can result in dangerous illnesses such as heat exhaustion or heat stroke. As...
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How to Get Interpretation and Translation at Your Medical Appointments
In the United States, by law, no one can be turned away from medical care...
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Managing Stress While Looking for a Job in the U.S.
If you are new to the United States, you might face a range of challenges...