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Coping Skills to Help Adults Manage Stress
When we have a lot of stress, it is important to avoid negative coping skills...
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How Social Media Can Affect Your Mental Health
When people flee due to war and conflict, they often use social media to stay...
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Sesame Workshop: Supporting Young Children and Families from Afghanistan
Welcome Sesame is an educational program that offers resources to help Afghan children who have...
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Public Libraries as a Resource for Adults and Children
Did you know that your new community has public libraries with many free resources you...
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Coping with Unresolved Grief When a Loved One is Missing
During conflict, crisis, and displacement, people can lose contact with family or loved ones. This...
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How to Make New Friends and Connect to Your Community
Social support, such as friendship and being active in your community, can reduce stress, provide...