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Common Reactions to Stress
Stress is how your body reacts when life feels busy, hard, or full of change...
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Coping Skills to Help Adults Manage Stress
When we have a lot of stress, it is important to avoid negative coping skills...
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How Social Media Can Affect Your Mental Health
When people flee due to war and conflict, they often use social media to stay...
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Tips for Ramadan at Work
If you are employed by a company or organization, you should plan ahead and inform...
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Sesame Workshop: Supporting Young Children and Families from Afghanistan
Welcome Sesame is an educational program that offers resources to help Afghan children who have...
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Coping with Unresolved Grief When a Loved One is Missing
During conflict, crisis, and displacement, people can lose contact with family or loved ones. This...