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Common Reactions to Stress
Stress is how your body reacts when life feels busy, hard, or full of change...
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Coping Skills to Help Adults Manage Stress
When we have a lot of stress, it is important to avoid negative coping skills...
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How to Protect Yourself on Social Media
Social media helps you stay connected to friends and family. It also comes with real...
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How Social Media Can Affect Your Mental Health
When people flee due to war and conflict, they often use social media to stay...
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Tips for Getting Children Ready for the School Year
Starting a new school year can be exciting and overwhelming for kids, but with the...
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Your Guide to College and University in the United States
In the United States, many choose to continue their studies after they finish high school...