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A woman on the phone, appearing to be stressed or worried
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​​Jwenn Sipò Nan Moman Difisil​

Tout moun pase moman difisil nan lavi yo. Li enpòtan pou konnen gen èd ki...

A person who appears to be upset is holding a tissue and sitting on a couch while speaking with a counselor who is taking notes on a clipboard
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​​Reyaksyon Nòmal Fas ak strès

Strès se fason kò w reyaji lè lavi a sanble chaje, difisil, oswa plen chanjman...

A woman is looking out a window with clasped hands
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Teknik pou Ede Granmoun Kontwole Strès

Lè nou gen anpil strès, li enpòtan pou evite move fason pou jere strès epi...

Photo of a teenager sitting with headphones in her ears and looking at her cell phone.
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Kijan Rezo Sosyo Ka Afekte Sante Mantal Ou

Lè moun ap kouri akoz lagè ak konfli, yo souvan itilize rezo sosyal yo pou...

Photo of a man in a chair facing the sea beside an empty chair.
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Jere Lapenn Ki Pa Janm Ale Lè Yon Moun Ou Renmen Disparèt

Pandan konfli, kriz, ak deplasman, moun ka pèdi kontak ak fanmi oswa moun yo renmen...

Photo of a man and a boy sitting in a grass field. The man is comforting the boy by putting his arm on the boy’s shoulder.
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Fè Fas ak Lapenn ak Pèt

Lapenn se yon tristès ki lou anpil ki ka afekte lespri ou, kò ou, ak...